Acupuncture is one facet of the broader system of Chinese medicine, which includes both physical therapies—like massage, cupping, and moxibustion—and internal medicine, such as individualized herbal formulas designed to rebalance the body’s functions.

At the heart of Chinese medicine is the understanding that, in addition to the body systems recognized by Western medicine, there is an additional network called the meridian system. This system consists of 12 major pathways, or meridians, through which Qi (electromagnetic energy), blood, and body fluids flow. Each meridian has specific functions, and when the flow or balance of resources is disrupted, unwanted symptoms can appear.

Acupuncture works by carefully selecting points along the affected meridians to help restore balance, regulate the nervous system, relieve pain, and support overall healing. During a session, thin needles are placed along these points and left in place for 15–25 minutes while the body relaxes. Additional supportive modalities, such as massage, cupping, or moxibustion, may be incorporated to enhance the treatment.

Acupuncture is highly versatile and can help with a wide range of conditions, including anxiety, sleep disturbances, headaches, chronic or acute pain, injury recovery, digestive issues, menstrual and menopausal symptoms, and immune system regulation, supporting both physical and emotional well-being.